Keep social media social.
SocialMode helps you use Instagram intentionally — with attention alerts, time limits, and friction before endless scrolling takes over.
Attention alerts
Time limits
Friction before scrolling
iPhone
Coming soon
The Android version is already live. The iPhone version is next. Join the waitlist and I'll let you know when SocialMode is ready for iOS.
How SocialMode helps
1
Open with intention
Use Instagram through SocialMode instead of opening it automatically.
2
Notice the loop
Get attention alerts before a quick check turns into endless scrolling.
3
Add friction
Use limits and intentional pauses to make unconscious scrolling harder.